Stress Relief & Healing Meditation

This meditation will help you to relax and relieve any tension and stress that you may be feeling.

Four vital parts needed for healing -  included in this Guided meditation.
1. Standing meditation to de-stress and re-energize.
2. Guided journey to create a safe and calm space - use anytime you want to create a healing space.  
3. Rainbow of light – use it to energize and support the nervous system.
4. Guided Meditation release unwanted emotion (ie. anger, fear, worry).

The cost is small only $17.   The health benefits of de-stressing are huge.