Learn the techniques to go into a full body trance using self-hypnosis techniques by renowned hypnotherapist Audrey Sussman PhD.

This course includes:

• 2 Modules with 4 Sessions

Module 1:
Introduction to Self-Hypnosis

• Can Anyone Be Hypnotized?
• Can I Get Stuck In A Trance?

Module 2:
Calming the Mind & Body with Trance

• Anxiety to Calm: Trance for Self-Hypnosis
• Fast Trance: Effortless Trance for Quick Relief