Identify the emotions that hold you back and create a new image!
This e-book will help you re-format desired outcomes using no-fail
goals setting formula. Uncover triggers for worry, fear, anxiety,
sadness, self-doubt and procrastination.

Audrey Sussman Ph.D. now has another Virtual Book. This one will give you great ideas and tips for stress relief that you can do on your own.

More Than Stress Management, Ideas that Work has the tools to help you in real life situations.